Spiritual Books for Your Soul

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest + free audiobook (2 min)

Author

Eshan
February 21, 2025

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Conflicting needs often lead to self-sabotaging behaviours, causing us to resist change and feel defeated. By understanding our harmful habits, improving emotional intelligence, letting go of past experiences, and acting as our best selves, we can reach our potential. The mountain symbolises our biggest challenges, especially those that seem impossible. To overcome these challenges, we must confront trauma, build resilience, and change how we face obstacles. Ultimately, we do not just conquer the mountain; we learn to master ourselves.

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