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Spiritual Books for Your Soul
Podcast: The Happiness Lab by Dr. Laurie Santos. (3 min)
Through this inspiring journey of self-improvement, we are all learning new things daily. I’m no different than you in that regard; this platform allows me to learn about different techniques of meditation and also about fantastic books I didn’t know about. And thanks to that, I can recommend both things to you because they actually help me. But sometimes you just don’t have the time to sit and read; life is busy and we have responsibilities. That’s why from now on I will recommend podcasts in the book section as well.
Podcasts are a fantastic and powerful tool for self-improvement, and they are free if you have Spotify. You just put it in when you are working and just let the time pass by.
The one I want to talk about today is The Happiness Lab by Dr. Laurie Santos.